24
Nov
09

“The Women’s View of the First Impression” Part 2- Posture.

Do you want to convey strength and health to the opposite sex?  Are you worried that you can’t do that because you aren’t a gym rat?  Well the truth is, you can appear to be much stronger than you are by the way you carry yourself.  Good posture can make people believe that you can bench press 250 lbs even if you can’t.  So how do you pull this off?  How can you perform this magic trick without loading up on steroids?  Well it doesn’t take much to have good posture.  Here at Alpha Allure we break it down into 3 steps.

1.  Shoulders back.  It is very easy to get slumped shoulders from working at a desk all day, or not working out your back regularly.  Even if you are sitting in a chair, standing or walking, remember to have your shoulders back.  Pulling your shoulders back helps to puff out your chest, and makes you appear stronger and larger even if you don’t have pectoral muscles.  Women like a man with a powerful chest.  It also makes your body appear more symmetrical and thus more attractive.

2.  Tighten Stomach.  Tightening the stomach helps to make you stand up taller, and also, over time, will help you to get a better abs.  The taller you stand the more confident you will seem.  A tighter, stronger stomach will also help prevent back problems when you’re older.

3.  Head up.  When your head is up you will look confident.  If your head is down you look scared and afraid.  Ever see a dog look down after being scolded?  This is a definite sign of weakness to other people because you aren’t willing to make eye contact (more about eye contact in a future article).  So keep the head up and let people know you aren’t scared of anything.


Exercises :

1.  Keep a tight stomach as much as you can.  Even if you aren’t doing anything physical, you will notice how it takes pressure off your back and pulls up the torso.

2.  To help align your shoulders and back, use the wall to help align your body.  Try your best to get your back and shoulders flush against the wall and you will feel how close or far off you are.  Do this in the morning as a reminder.

 


23
Nov
09

“The Women’s View of the First Impression” Part 1- The Smile.

Your smile is the most important and easiest physiological change that you can make to give a good impression on others, especially women.  The results you get from doing something so simple will absolutely blow your mind.  This is why this is the first article on Alpha Allure. I can’t stress enough how easy and important the smile is.


Most people do not smile, so if you are in the habit of smiling you will automatically stand out from the crowd in a positive way.  If you ever want to attract a woman, being unique and different from “the herd” is one of the best ways to do it.  Smiling is a huge step in that direction.

When you smile, it conveys to other people you are happy and that your life is really good (even if it isn’t).  Smiling actually can change your biochemistry and make you happy.   No matter how bad a day you are having, you can force yourself to smile and your mood will instantly change.  There is the saying, “people want to be part of a party, not a pity” and if you are smiling all the time, people will think that your life is a party and they will naturally be attracted to you and your positive energy.  On the flip side, “misery loves company” so if you are smiling and happy, you can easily avoid the people who are angry, sad and have a negative energy.  This will help you to be discerning about what people you associate with.

Smiling can improve your health.  When you feel good emotionally (which is your body’s natural state) your body responds positively.  People who are always frowning, or sad, or angry usually are not in the best of health.  This creates stress in the body which leads to disease.  So smile and expect to live longer and better.

Trust is one of the most important things you need to establish with a woman.  If you don’t have trust, I don’t care how sexy you are, you won’t get anywhere with them.  Trust is huge to women.  So how can you start to establish trust without saying a word?  Smiling.  How’d you guess ;) ?  When someone smiles it is much easier to trust them.  Would you trust a stranger who was staring angrily at you?  No!  So the opposite would have opposite results.

These are just a few of the benefits received from smiling.  If you begin to make smiling a habit amazing things will happen in your life, so I suggest you get to it.  Try it, right now!


Exercises:

1.  Start smiling everywhere you go.  EVERYWHERE WITHOUT FAIL.   To the mailbox, to the store, to the bank and especially in social settings like parties, nightlife etc.  Take notice of how many girls make eye contact with you and reciprocate a smile back to you.

2.  At home, look in the mirror and watch yourself smile and notice the way it affects your body and attitude.  Do you feel better?  Were a little more happy?  Start to become in tune to these subtle changes because it will benefit you later when we discuss the power of the mind.

3.  Make sure your smile is a subtle smile.  You just want a nice casual smile not a huge grin.  Smiling too big can make you look ridiculous, so easy does it.

21
Nov
09

Welcome to Alpha Allure!

Welcome to Alpha Allure, the one stop place for The Definitive Man.  This site is dedicated to your success with an emphasis on confidence and social dynamics.  This was not what you were taught in school.  All of the information you get from this site will be from experts who have spent years experimenting in the social arena, and have spent thousands of hours of personal study in the private arena.  After each of the articles, there will be exercises you can do at home, so that way this can be a “hands on” website for you.  Don’t just read about what it takes to become a magnet to women, gain power over your peers or move up the corporate ladder. Learn to live it, and apply it to your everyday life.  Expect a multi-part series on “The Woman’s View of the First Impression” beginning Monday 11-23-09.  See you then!





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